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How It Works
If you're running a spa or retreat and are looking to offer holistic consultations to improve sleep & overall wellbeing, The Good Sleep Method is available for 1-1 coaching at your location either in the UK or internationally.
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This is bookable by the day and coaching sessions will run with individuals in 50 minute slots.
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Individuals will be shared a detailed holistic sleep assessment questionnaire and sleep diary to complete in advance.
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Personalised recommendations & sleep action plans will be given to help people reduce sleep related stress & anxiety, feel more rejuvenated and increase levels of deep, restorative sleep.
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