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Schedule your service

Includes a written Sleep Action Plan. Single session, video consultation for teens & young people.

Check out our availability and book the date and time that works for you

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© 2023 by The Good Sleep Method™. All rights reserved.

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The Good Sleep Method is designed to offer guidance, education and support for people seeking to improve their sleep. The information shared is not intended as a substitute for professional medical advice, diagnosis, treatment or therapy.

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