Book Good Sleep Coaching™
Adult Sleep Coaching Packages (Zoom Consultations)
Find one that works for you
Good Sleep Plus (x5 Sessions)
450£Recommended for those with moderate to severe sleeping issues.Valid for 6 months- 5x Coaching Sessions
- Personalised Sleep Analysis
- Personalised Sleep Action Plan
- 5x Email check-ins (if required)
Good Sleep Standard (x4 Sessions)
375£Recommended for those with moderate sleeping issues.Valid for 6 months- 4x Coaching Sessions
- Personalised Sleep Analysis
- Personalised Sleep Action Plan
- 4x Email check-ins (if required)
Good Sleep Lite (x3 Sessions)
295£Recommended for those with minor sleeping issues.Valid for 6 months- 3x Coaching Sessions
- Personalised Sleep Analysis
- Personalised Sleep Action Plan
- 3x Email Check-ins (if required)
Non-refundable after purchase. You will receive an email after purchasing (please check your junk) with next steps & details of how to book your first session. Sessions are valid for 6 months from date of purchase.
Immediate Sleep Support (Adults)
If you are looking for immediate sleep support and expert, evidence based solutions for your sleep challenge, book a one off 30 or 50 minute consultation now.
You can ask as many questions as you want during the session and I will provide tailored advice for your sleep issue. Find out more info here.
30 min
55 British pounds
50 min
85 British pounds
Non-refundable after purchase. Immediate Sleep Support is designed to offer guidance, education and support for people seeking to improve their sleep. Whilst I am trained to offer evidence-based strategies and techniques, any information shared is not intended as a substitute for medical advice, diagnosis, treatment or therapy. Any recommendations will be implemented at the sole discretion of the client.
Sleep Coaching For Couples
The above sleep coaching packages are also available for couples (living in the same household), via joint zoom consultations with both parties. Prices available on application. Please email to enquire.
All couples sleep coaching packages include a personalised sleep analysis and Sleep Action Plan for both parties.
If you have already completed your free 15 minute Sleep Discovery call and would like to book a couples sleep coaching package, please email me to book and get started.
Teen Sleep Coaching Services
Best Value
Teens Sleep Coaching Package
295
Sleep support for teens & young people (aged 13+).
Valid for 6 months
x3 50-minute video consultations
Sleep History Questionnaire
Teen Sleep Diary Template
Personalised Teen Sleep Action Plan
Includes a written Sleep Action Plan. Single session, video consultation for teens & young people.
50 min
95 British pounds
Enquire about a sleep coaching package for teens & young people
15 min
Non-refundable after purchase. Teen Sleep Support is designed to offer guidance, education and support for young people seeking to improve their sleep. Whilst I am trained to offer evidence-based strategies and techniques, any information shared is not intended as a substitute for medical advice, diagnosis, treatment or therapy. Any recommendations will be implemented at the sole discretion of the client and their parent / guardian.
Please click here to view full terms & conditions for teen sleep coaching prior to booking. These will also be shared on email after checkout.
Email Only Sleep Support
No Sleep Discovery Call needed - get started straight away
Email Only Support (Individuals)
150
Recommended for those with busy lives who want to optimise their sleep schedule & habits.
Valid for 2 months
6x Email Check-ins
Personalised Sleep Analysis
Personalised Sleep Action Plan
Non-refundable after purchase.
One Off Follow Up Sleep Consultations (Previous Clients Only)
One off follow up consultations are available for previous clients who have booked a sleep coaching package. These are designed as additional support for those who need a refresher or re-evaluation of their sleep issues. This includes a revised Sleep Action Plan and recommendations as needed.
50 min
85 British pounds30 min
55 British pounds