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Book Good Sleep Coaching™

Adult Sleep Coaching Packages (Zoom Consultations)

Find one that works for you

  • Good Sleep Lite (x3 Sessions)

    275£
    Recommended for those with minor sleeping issues.
    Valid for 6 months
    • 3x Coaching Sessions
    • Personalised Sleep Analysis
    • Personalised Sleep Action Plan
    • 3x Email Check-ins (if required)

  • Good Sleep Standard (x4 Sessions)

    350£
    Recommended for those with moderate sleeping issues.
    Valid for 6 months
    • 4x Coaching Sessions
    • Personalised Sleep Analysis
    • Personalised Sleep Action Plan
    • 4x Email check-ins (if required)

  • Good Sleep Plus (x5 Sessions)

    425£
    Recommended for those with moderate to severe sleeping issues.
    Valid for 6 months
    • 5x Coaching Sessions
    • Personalised Sleep Analysis
    • Personalised Sleep Action Plan
    • 5x Email check-ins (if required)

Non-refundable after purchase. You will receive an email after purchasing (please check your junk) with next steps & details of how to book your first session.

Immediate Sleep Support (Adults) 

If you are looking for immediate sleep support and expert, evidence based solutions for your sleep challenge, book a one off 30 or 50 minute consultation now.

 

You can ask as many questions as you want during the session and I will provide tailored advice for your sleep issue. Find out more info here.

Non-refundable after purchase. Immediate Sleep Support is designed to offer guidance, education and support for people seeking to improve their sleep. Whilst I am trained to offer evidence-based strategies and techniques, any information shared is not intended as a substitute for medical advice, diagnosis, treatment or therapy. Any recommendations will be implemented at the sole discretion of the client.

Sleep Coaching For Couples

The above sleep coaching packages are also available for couples (living in the same household), via joint zoom consultations with both parties, at the following rates:

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  • 2 coaching sessions - £300

  • 3 coaching sessions - £450

  • 4 coaching sessions - £600

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All couples sleep coaching packages include a personalised sleep analysis and Sleep Action Plan for both parties.

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If you have already completed your free 15 minute Sleep Discovery call and would like to book a couples sleep coaching package, please email me to book and get started.

Teen Sleep Coaching Services

Best Value

Teens Sleep Coaching Package

£275

275

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Sleep support for teens & young people (aged 13+).

Valid for 6 months

x3 50-minute video consultations

Sleep History Questionnaire

Teen Sleep Diary Template

Personalised Teen Sleep Action Plan

Non-refundable after purchase. Teen Sleep Support is designed to offer guidance, education and support for young people seeking to improve their sleep. Whilst I am trained to offer evidence-based strategies and techniques, any information shared is not intended as a substitute for medical advice, diagnosis, treatment or therapy. Any recommendations will be implemented at the sole discretion of the client and their parent / guardian.

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Please click here to view full terms & conditions for teen sleep coaching prior to booking. These will also be shared on email after checkout.

Email Only Sleep Support
No Sleep Discovery Call needed - get started straight away

Email Only Support (Individuals)

£150

150

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Recommended for those with busy lives who want to optimise their sleep schedule & habits.

Valid for 2 months

6x Email Check-ins

Personalised Sleep Analysis

Personalised Sleep Action Plan

Non-refundable after purchase.

One Off Follow Up Sleep Consultations (Previous Clients Only)

One off follow up consultations are available for previous clients who have booked a sleep coaching package. These are designed as additional support for those who need a refresher or re-evaluation of their sleep issues. This includes a revised Sleep Action Plan and recommendations as needed.

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